Happy Fall!

I am back from my London vacation and classes are on (see schedule below)! Join us! 

The Joy of Dancing with Community
"The cords of connection go very deep on the dance floor and continue long after the class. The creative Human Soul is nourished, dancing with community, and longs to return for more. As we become more relaxed in our dance, the cords become 'chords' sung through our tuning fork-like bodies allowing us to ‘right’ our tone, release energetic buildup and return our bodies and lives to harmony - daily.” 
--Randee Fox, Nia Faculty Trainer and Black Belt Teacher

"As we rested in the sun together,
she stood above me and exhaled the 
scent of sweet grass upon me. 
I looked up to find my reflection in 
her kind eye, reminding 
me that true connection is born 
out of love." --Randee Fox

Nia and Horses, from dream to reality

To be a dream achiever I have learned to hold the vision of my dream, while inspiring and accessing the support of others. This means creating a support system that I am willing to nurture. It means asking for advice, listening, learning, changing, being afraid, falling down, getting back up, and consciously pouring as much positive energy that is needed into these relationships -- all the while chipping away, carving the stone of my dream -- no matter what I am receiving back. Here is my story:
Randee Fox

This winter take your Nia White Belt Training at the beautiful 
Blue Heron Ranch
with Nia Faculty Trainer, Randee Fox
Become a professional Nia teacher or pursue the path of personal enrichment
December 4 -10, 2015 at Blue Heron Ranch

Upcoming Nia and Horses Trainings 
at Blue Heron Ranch 

Nia and Horses trainees share about their experience

Nia and Horses Trainee, Debbi Fisher, shares about her experience
and how the Nia and Horses Training, the practice of Nia and Nia Five Stages 
helped her heal by teaching her to listen to the wisdom of her body.

Nia and Horses Trainee, Sameer Issa, shares about his experience 
and how Nia and Horses Training helped him unfold the path of his
life dream, to build a therapeutic riding center in Jordan.

Kathy Harrier, an animal Reiki practitioner, shares how the 
training helped her become more comfortable in her own power
with dance and being with, dancing with horses.

Welcome to my website and to the three areas of my livelihood - the arts, Nia and horses. I hope you enjoy your visit!

The Arts
• Visual Artist 

• Writer through published works and my blog

• Nia Faculty Trainer Training the Nia White Belt for teachers or anybody wishing to deepen their practice

• Black Belt Nia Teacher - Six fun, energizing Nia classe a week

• Nia and Horses ® Education Trainer 

• Educating Humans for Horses equestrian educator

Monthly Newsletters:
Stay informed of my monthly classes and upcoming events by reading or subscribing to my monthly newsletters. Subscribe to my newsletters here.

Photo by Anne Staveley © 2012
Nia classes for your pleasure, fun and fitness - every body welcome!

12:15 PM Bellevue Family Y
with Randee Fox 
9:30 AM Blue Heron Studio
with Randee Fox 
12:15 PM Bellevue Family Y
with Randee Fox 
9:30 AM Blue Heron Studio 
with Randee Fox
12:15 PM Bellevue Family Y 
with Randee Fox
9:30 AM Blue Heron Studio 
with Randee Fox
Check out my Nia class schedule here