Welcome to my world of Nia, Horses and Art! 
Randee Fox, Nia Faculty Trainer

Monthly Newsletters:
Stay informed of my monthly classes and upcoming events by reading or subscribing to my monthly newsletters. Subscribe to my newsletters here
• October 2015 Newsletter - Happy Fall!
• November 2016 Newsletter - Happy Thanksgiving!

The Joy of Dancing with Community
"The cords of connection go very deep on the dance floor and continue long after the class. The creative Human Soul is nourished, dancing with community, and longs to return for more. As we become more relaxed in our dance, the cords become 'chords' sung through our tuning fork-like bodies allowing us to ‘right’ our tone, release energetic buildup and return our bodies and lives to harmony - daily.” 
--Randee Fox, Nia Faculty Trainer and Black Belt Teacher


Jason Alan Griffin! 

January 2 and 9, 2016 at Blue Heron Ranch

Dive right into your 2016 fitness dreams with 1st Degree Black Belt Nia Teacher and professional fitness coach, Jason Alan Griffin and "Dream" routine (choreographed by Nia's co-founder, Debbie Rosas) 


Saturday January 2, 2016
9:30 AM Take the class $15

Saturday January 9, 2016
9:30 AM Take the class $15 
11AM- 1PM Learn the Moves $30

To register, please contact Randee Fox


Ann Christiansen! 

January 14 and 15 at Blue Heron Ranch
To register, contact Randee Fox



2016 Nia White Belt Trainings 


"As we rested in the sun together,
she stood above me and exhaled the 
scent of sweet grass upon me. 
I looked up to find my reflection in 
her kind eye, reminding 
me that true connection is born 
out of love." --Randee Fox


Nia and Horses, from dream to reality

Learn more about my Nia and Horses programs here

To be a dream achiever I have learned to hold the vision of my dream, while inspiring and accessing the support of others. This means creating a support system that I am willing to nurture. It means asking for advice, listening, learning, changing, being afraid, falling down, getting back up, and consciously pouring as much positive energy that is needed into these relationships -- all the while chipping away, carving the stone of my dream -- no matter what I am receiving back. Here is my story:
Randee Fox

Nia and Horses Trainings 
will resume in Spring and Summer of 2016
Learn more here


Nia and Horses trainees share about their experience

Nia and Horses Trainee, Debbi Fisher, shares about her experience
and how the Nia and Horses Training, the practice of Nia and Nia Five Stages 
helped her heal by teaching her to listen to the wisdom of her body.


Nia and Horses Trainee, Sameer Issa, shares about his experience 
and how Nia and Horses Training helped him unfold the path of his
life dream, to build a therapeutic riding center in Jordan.


Kathy Harrier, an animal Reiki practitioner, shares how the 
training helped her become more comfortable in her own power
with dance and being with, dancing with horses.



The Arts
• Visual Artist 

• Writer through published works and my blog










Nia
• Nia Faculty Trainer Training the Nia White Belt for teachers or anybody wishing to deepen their practice

• Black Belt Nia Teacher - Six fun, energizing Nia classe a week





Horses
• Nia and Horses ® Education Trainer 

• Educating Humans for Horses equestrian educator







Photo by Anne Staveley © 2012
Nia classes for your pleasure, fun and fitness - every body welcome!

Mondays 
12:15 PM Bellevue Family Y
with Randee Fox 
Tuesdays 
9:30 AM Blue Heron Studio
with Randee Fox 
Wednesdays
12:15 PM Bellevue Family Y
with Randee Fox 
Thursdays 
9:30 AM Blue Heron Studio 
with Randee Fox
Fridays 
12:15 PM Bellevue Family Y 
with Randee Fox
Saturdays 
9:30 AM Blue Heron Studio 
with Randee Fox
Check out my Nia class schedule here