Nia PlayShops with Randee Fox

Intro to Nia and Horses Information session only: 

Meet our horses and learn what happens in a Nia and Horses full day immersion 
Spend two hours with Nia Faculty Trainer and Equestrian Educator, Randee Fox learning about what happens in a Nia and Horses full day immersion. Meet the horses, do a little grooming, ask  questions and finally witness an inspiring demonstration of dancing with a horse with music. $25.00 per person. Contact Randee to schedule your intro!

Nia, Chakras and Art: A expressive, relaxing and playful day - bursting with movement and art! Sunday, July 16th 2023

Nia, Chakras and Art: A expressive, relaxing and playful day - bursting with movement and art! Perfect reflection for following the Nia and Horses One Day Immersion or take it all on its own. Sunday, July 16th. Special price if you take the Nia and Horses Immersion the day before on Saturday, July 15th. Learn more here. Spend a full, creatively expressive day this summer at Blue Heron Ranch Moving Arts with Nia 2nd Degree Black Belt and professional artist/illustrator/arts educator, Randee Fox in a relaxing PlayShop designed to explore and deepen the relationship with your seven Chakra Energy Centers.  

Through play, introspection and creativity we will dance a full and energetic Nia routine in our Chakras. Then we will enjoy a 'paint out' together as we paint, draw and collage our life sized chakra masterpieces together. High quality 100 percent rag paper and professional art supplies will be provided. Contact me for more information. $150 / ($75 if you take the Nia and Horses 1 day immersion July 8th or 15th, 2023)

Set yourself free with Nia routines:
Introduction to the music and moves of Nia routines: 
2.5 hour PlayShop starts with an hour of Nia's FreeDance Class with the incredible music of the routine. Then we learn the foundational moves of the routine together for 30 minutes and enjoy an hour of dancing the energetic and fun routine together - setting your body, mind, emotions and spirit free! $35 per person.

Creative Charisma: Unleash your unique animal magnetism: 4-hour Nia PlayShop designed by Nia Faculty Trainers, Randee Fox and Kelle Rae Oien to help you shake it up and break it up, let go and re-create yourself in any moment using the practice and principles of Nia. Learn to uncover and unleash your own animal magnetism through chakra energy awareness, sensation and play. Through playful movement games, self-discovery, introspection and expression you will have the opportunity to get out of your head and into your body. $100 per person.